A Step Toward Growth and Healing

Encouraging and empowering teens, young adults, and families with a safe space where to talk about life without pressure or judgement.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Growing and healing together

Starting counseling can feel like a big step, and it's completely normal to have questions or even some hesitation. Whether you're feeling overwhelmed, stuck, or simply ready for a change, we offer a safe and supportive space to explore your thoughts, emotions, and experiences. As a counselor, my goal is to walk alongside you with compassion, curiosity, and respect. Every person's journey is unique, and together we'll work at your pace to uncover what matters most to you.
Felicia Ugwa
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Stress
  • Anger Management
  • Behavioral Issues
  • Child or Adolescent
  • Women's Issues
  • Suicidal Ideation
  • Social Anxiety
  • Self Esteem
  • Self-Harming
  • Relationship Issues
  • PTSD
  • Pregnancy, Prenatal, Postpartum
  • Life Transitions
  • Infertility
  • Grief
  • Couples Counseling
  • Family Conflict

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Behavioral Therapy
  • Trauma Focused
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Dialectical (DBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Strength-Based

Insurance Accepted

  • Aetna
  • Cigna
  • Oscar
  • Out of Pocket

Fees

  • Initial evaluation : $130
  • Individual Therapy : $90
  • Couples/Family Therapy : $120
Client Portal